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LIVING A HEALTHY LIFE.


The subject of a Healthy life is very crucial.

The state of your health determines your effectiveness in the pursuit of your assignment.

According to Bishop Irabor Wisdom who said" if you live wrongly, you may die young.

A wrong habit of living cannot guarantee a long life and a healthy life.

Your health is tied to the attention you give to your body.

You must understand your body mechanism and functionality.

90 percent of people who died before their time are product of negligence to their health.

WHAT TO DO ABOUT MY HEALTH.

* Eat Well: Your food is your medicine, what you eat determines the state of your health. Eat the right diet.

* Rest Well: After God created the Universe, he rested, if you don't take time to rest, they may soon lay you to rest. Learn to rest so that you will not be layed to rest.

* Exercise Well: To stay fit, you must exercise your body regularly for proper circulation of blood around your body.

* Regular Medical Check Up: Even when you think you are ok, still go for medical check up, it is wise to know the state of your health per time.

* Live Happy: Nobody can make you happy except you, happiness is medicinal to the soul.there is no key to happiness because the door is already open.

Like the popular saying Health is Wealth, you need a sound health to succeed in destiny, give attention to your body today.

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